Kiwi Sensation

Finding your hormones are going all over the place? This green juice is packed with essential minerals to keep you on track for the day!

Ingredients

2 Kiwis
2 Pears


Method

Peel the kiwis and chop the pears. Juice both seperately. Stir the juices together in a tall glass and then garnish with a slice of fruit! Easiest recipe ever! But effective.

Banana And Coconut Milk Stress Buster

Vitamins B and C, with minerals including zinc, calcium, iron and magnesium are essential to being rid of over stressing and helping your body cope with stressful situations. Banana and Coconuts are known for having that calming effect on the nerves we all crave. Try it out with this easy recipe!

Ingredients

- 2 large ripe Bamamas, peeled
- 250ml (roughly 1/2 Pint) of Coconut milk
- Pinch of ground cinamon

Method

Juice the coconut and bananas using either a blender until its nice and smooth. Pour into a glass and then add a pinch of ground cinamon for that extra stress relieving effect.

Stress free and yummy!